Biofeedback allows you to speak the body's language
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A well-proven method in a new design
Biofeedback is nothing new. It has been practiced in doctors' offices and by therapists for many years. The effect of biofeedback on stress and an overactive nervous system has been well documented through decades of research. What is new, however, is that you can experience biofeedback at home in your own living room with Cenli. This opens the door for many more people to build a robust and calm nervous system.
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It's about responding
A biofeedback session involves sensors reading the body's signals, and you receive simple, real-time instructions on how to breathe and relax to calm the nervous system. This response is what defines biofeedback. There are many devices that measure stress signals, but with biofeedback, you can actually do something about it.
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To calm the autonomic nervous system
The purpose of biofeedback is to calm the autonomic nervous system during the session and, over time, build a more robust nervous system. Just as you can train a muscle, you can also train your nervous system to cope with everyday life in a healthier way.
Watch neurologist Einar Kinge talk more about what distinguishes biofeedback from other methods here: -
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A calm and
stable
nervous system with CenliRead more about Cenli hereModern lifestyles put our nervous systems under a lot of strain. We feel stressed and overwhelmed. This can trigger problems such as migraines, insomnia, and irritability.
Cenli allows you to calm your nervous system right there and then, while also helping to build a stable nervous system and alleviate stress-related problems over time. -