Biofeedback allows you to speak the body's language

  • A well-proven method in a new design

    Biofeedback is nothing new. It has been practiced in doctors' offices and by therapists for many years. Biofeedback is a method that provides insight into the body's natural signals and teaches you how to influence them to regulate the nervous system. The effect of biofeedback on stress and an overactive nervous system has been well documented through decades of research. What is new, however, is that you can experience biofeedback at home in your own living room with Cenli. This opens the door for many more people to strengthen and calm their nervous system.

  • It's about responding

    A biofeedback session involves sensors reading the body's signals, and you receive simple, real-time instructions on how to breathe and relax to calm the nervous system. This response is what defines biofeedback. There are many devices that measure stress signals, but with biofeedback, you can actually do something about it.

  • To calm the autonomic nervous system

    The purpose of biofeedback is to calm the autonomic nervous system during the session and, over time, build a more robust and resilient nervous system. Just as you can train a muscle, you can also train your nervous system to cope with everyday life in a healthier way.


    Watch neurologist Einar Kinge talk more about what distinguishes biofeedback from other methods here:

  • A calm and
    stable
    nervous system with Cenli

    Modern lifestyles put our nervous systems under a lot of strain. We feel stressed and overwhelmed. This can trigger problems such as migraines, insomnia, and irritability.

    Cenli allows you to calm your nervous system right there and then, while also helping to build a stable nervous system and alleviate stress-related problems over time.

    Read more about Cenli here

What do our users say?

"Cenli has given me insight into and more control over my body's stress responses. As a result, I seem to be able to reduce general discomfort and tension, as well as the number of migraine attacks. It's incredible! I suddenly noticed a big change in the number of attacks after about two months of use. I've become more familiar with my own body, and all this without medication. Seemingly simple, but ingenious."
- Yngvill (53)
"Cenli significantly improves focus and breathing technique, thereby quickly regulating parasympathetic nerve functions, which allows my athletes to regulate their stress response much better than before. This leads to better performance."
- Leif Espen Skjegstad, Mental Coach / Neuro Coach, NTI
"I feel like I'm more in touch with my body and can calm down faster than before."
- Ingrid (30)
"The equipment was easy to use, and I managed to incorporate an important routine into my busy everyday life that helped me calm my body. I also experienced fewer headaches after using Cenli over a period of time."
- Man (56)
"It's an important and useful aid in improving my migraine situation."
- Female (30)
"I actually notice quite a big difference in my body. I feel much more relaxed, and my sleep in particular has improved since I started using Cenli. It feels like my body calms down more quickly, and I sleep more deeply than before."
- Female (25)
"I relax with Cenli and have fewer headaches."
- Woman (71)
"The breathing exercises are sometimes so relaxing that I fall asleep for a few seconds."
- Christian (55)
"It's a bit like learning something new. After practicing for a long time, it was as if my body relaxed more easily, even outside of the sessions with Cenli."
- Marit (53)
"Cenli has helped me become more aware of stress reactions."
- Female (64)
"A small investment in terms of time and money to improve quality of life."
- Woman (63)
"Cenli calms me down before bedtime."
- Female (30)
"I use Cenli when I go to bed. It gives me peace of mind and a nice way to end the day."
- Janne (50)
"Cenli makes it easier to set aside time for relaxation. It gives me nice breaks in my daily routine and helps me get to know my body better."
- Woman (33)
"A simple and comfortable aid in everyday life, providing a welcome break."
- Female (57)